Pilates Contrology Studio

In the mid-90's in New York City, I discovered The Pilates Method. I attended The Pilates Studio of body conditioning Teacher Training program, given by Romana Kryzanowska, where I learned this vast repertoire of body movement and the process of body change.

I have had the privilege to continue my Pilates method education over the years by attending workshops taught by Master Teacher Trainers Michael Fritzke and Ton Voogt along with Teacher of Teachers, Brett Howards. I have also received certificates from workshops taught by Pilates Elders who were taught by Joseph Pilates himself, Lolita San Miguel, Mary Bowen and Cathy Grant. I also have a Pilates Certificate from The U.S.P.A. (United States Pilates Association) and I am a member of the PMA (Pilates Method Association).