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PILATES CONTROLOGY STUDIO

NANNETTE DE CLERMONT FORTEZA

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2ND GENERATION PILATES TEACHER

" 'Contrology' is the complete coordination of the body, mind and spirit."

"It is the mind itself which builds the body." 

 

-Joseph Pilates

About

Since the mid-1990s Nannette has been dedicated to the tried and true authentic Pilates Method, trained by Joseph Pilates' protege, Romana Kryzanowska.

 

Physical injuries brought Nannette to Romana at The Pilates Studio & Dragos Gym [now known as True Pilates] in NYC.  Romana’s teaching & faithfulness to Joseph Pilates and his method would succeed in Nannette’s restoration, and inspire the next 20 years of Nannette’s career. 

After her initial studies with Romana, she pursued further tutelage throughout the US & abroad enriched by 1st generation Pilates teachers: Jay Grimes, Kathy Grant, Lolita San Roman, Mary Bowen & many more.

ABOUT:

NANNETTE DE CLERMONT FORTEZA

Since the mid-1990s Nannette has been dedicated to the tried and true authentic Pilates Method trained by Joseph Pilates' protege, Romana Kryzanowska. 

 

Physical injuries brought Nannette to Romana at The Pilates Studio & Dragos Gym [now known as True Pilates] in NYC.  Romana’s teaching and faithfulness to Joseph Pilates and his method would succeed in Nannette’s restoration, and inspire the next 20 years of Nannette’s career. 

After her initial studies with Romana, she continued additional studies throughout the US and abroad with 1st generation Pilates Master teachers: Jay Grimes, Kathy Grant, Lolita San Roman, and mentorship with Dorothee Vandewallen & Bob Liekens.

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Sessions

SESSIONS

ONE HOUR SESSIONS BY APPOINTMENT ONLY

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CALL OR EMAIL FOR SESSION PRICING

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The Studio / Contact

THE STUDIO

ADDRESS:

608 EAST MAIN STREET, 1ST FLOOR

LITTLE FALLS, NY 13365

HOURS

BY APPOINTMENT ONLY

MONDAY - FRIDAY

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